PPTC in Mighty Hamptons Tri

Kathleen O'Rourke and Christopher O'Brien represented PPTC at Sag Harbor's Olympic distance tri, the Mighty Hamptons on Sept. 14th.
Tony Watson's coaching couldn't help them with the swimming and biking, but it sure helped to get them through that 10K at the end. Good show, guys.

Dalilah makes Al Prawda a grandaddy

Al Prawda became the proud grandpa of little Dalilah, 6lbs. 10oz. born to his daughter Emily and her husband, Andrew. All are healthy and happy, and Zoe is now an aunt! Al ponders, "will she be fast twitch or slow twitch, sprinter or ultra?"